Ponyboy X
@0xponyboy
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Ponyboy X
@0xponyboy
Remind the yoga people to squat and deadlift so that their bendy bodies dont break when they try to pick up something moderately heavy π
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Ponyboy X
@0xponyboy
Iβm a big fan of morning workouts before I ear my first big meal of the day
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Ponyboy X
@0xponyboy
Who needs a trainer and/or a workout plan? Can design something around whatever equipment limitations or access you have πͺ
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