The Muscle Forum

Leg day

Everytime i work on my legs, i always superset with leg extension. They're just the best if you ask me. 

I love the pump it gives and the burn that goes with. Of course, you gotta move slow for better impact.

Squats should be everyones best leg workout. They are hard for a reason and will overall give you the best legs you can possibly get plus you engage your core which is the source of all your strength, stability and stamina.

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