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Elhamm
@elhamm
The results of the studies have shown that by eating 3 glasses of salad, which has approximately 100 kilocalories of energy, the energy intake is significantly reduced (equivalent to 55 kilocalories per serving), and in this way, the person feels full and can follow to succeed in his weight loss diet.
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0xhoda
@0xhoda
enjoy your meal 😊
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