DCinvestor
@dcinvestor
been dealing with “frozen shoulder” and man, it really sucks likely hurt it lifting, but it was fine for weeks. then one day, suddenly could barely lift my arm above my head doing PT twice a week to regain mobility, but it’s SLOW now other shoulder strained due to overuse 😑
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Francesco
@0xfsk
dealt with that over the past 9 months. good news is that things return to normal, bad news is that it takes a long time. I'm 95% back to normal. full recovery will likely take another 3 months.
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