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🧚♂️anis🧚♂️
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Peanuts have the same taste and nutritional value as walnuts and almonds. Peanuts are also very nutritious. They include many They are essential nutrients and an excellent source of manganese, niacin, etc., and according to what you read in this section of Namanak Health, it is a good source of vitamin E, folic acid, fiber, and phosphorus
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