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0x94t3z 📟 ✦⁺
@0x94t3z.eth
is cardio the best way to lose weight? xD
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Spiderdrop 🎩🍖 1g
@spiderdrop
I think cardio is best for overall health. Weight loss is a byproduct of building a great engine! Everyone should get their heart rate up for around 20 miniutes every day or so.
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