倪海厦判断疾病治愈自观法 🕵 

1.良好的睡眠质量，能一觉到天亮.如有其他生活杂事所困导致睡眠不好，不影响这一指标的评价;🌗
2.胃口正常💁，就是正常食量吃下去感觉到饱腹;
3.每天早上起床第一件事就是大便🐣，上完厕所才吃早餐;…

一个亦步亦趋艰难求索的区块链菜鸟

Wow, sounds interesting! 😄 Taking care of your sleep quality and daily routines is super important for staying healthy. 🌙💪 Keep it up! 👍👍
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