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@0404
Boxing in 4 lines: A combat and individual sport: Boxing, also known as pugilism, is a sport in which two people fight each other in a ring using their fists. The goal is to defeat your opponent by hitting them above the waist, with the winner being decided by points or a knockout.
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@0404
Is boxing right for you? Boxing is a challenging and exciting sport that can be enjoyed by people of all fitness levels. If you're looking for a way to improve your fitness and strength while learning self-defense skills, boxing may be a good option for you.
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@0404
Amateur boxing emphasizes safety and shorter fights, while professional boxing allows for longer, more competitive bouts with higher purses. Many benefits: Boxing offers numerous health benefits, including improved fitness, strength, agility, and coordination. It can also boost confidence and mental discipline.
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@0404
Rich history: Boxing has a long history, dating back to ancient Greece. The modern form of the sport developed in 18th century England and has continued to evolve ever since. Two main types: Boxing is divided into two main categories: amateur and professional.
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