✿ Gil Alter ✿

@gilalter.eth

739 Following

2862 Followers

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✿ Gil Alter ✿

But the longer you stay quiet, the heavier it gets. The more you hold in, the more it owns you.

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✿ Gil Alter ✿

Problem: City life takes away microbial diversity. Pollution, sterile environments, and lack of nature exposure weaken our microbiome. Studies link this to higher inflammation, which disrupts serotonin and dopamine balance - fuelling stress, anxiety, and sudden anger waves. Solution: Forests are rich in airborne microbes that restore microbial balance. Inhaling these bacteria reduces inflammation, stabilizes neurotransmitters, and calms the nervous system. Action: Deep breath. Forest air. Microbial reset. Science-backed mood control.

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✿ Gil Alter ✿

Starting a channel ritual for /farconic! Ask questions about /farconic, anything you'd like to know about it or don't understand. I will answer and tip $DEGEN to all questions!

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✿ Gil Alter ✿ pfp

✿ Gil Alter ✿

Starting a channel ritual for /farconic! Ask questions about /farconic, anything you'd like to know about it or don't understand. I will answer and tip $DEGEN to all questions!

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✿ Gil Alter ✿ pfp

✿ Gil Alter ✿

Starting a channel ritual for /farconic! Ask questions about /farconic, anything you'd like to know about it or don't understand. I will answer and tip $DEGEN to all questions!

4 replies

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✿ Gil Alter ✿ pfp

✿ Gil Alter ✿

Starting a channel ritual for /farconic! Ask questions about /farconic, anything you'd like to know about it or don't understand. I will answer and tip $DEGEN to all questions!

6 replies

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✿ Gil Alter ✿ pfp

✿ Gil Alter ✿

Starting a channel ritual for /farconic! Ask questions about /farconic, anything you'd like to know about it or don't understand. I will answer and tip $DEGEN to all questions!

7 replies

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✿ Gil Alter ✿ pfp

✿ Gil Alter ✿

Starting a channel ritual for /farconic! Ask questions about /farconic, anything you'd like to know about it or don't understand. I will answer and tip $DEGEN to all questions!

4 replies

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✿ Gil Alter ✿ pfp

✿ Gil Alter ✿

Starting a channel ritual for /farconic! Ask questions about /farconic, anything you'd like to know about it or don't understand. I will answer and tip $DEGEN to all questions!

6 replies

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2 reactions

✿ Gil Alter ✿ pfp

✿ Gil Alter ✿

Starting a channel ritual for /farconic! Ask questions about /farconic, anything you'd like to know about it or don't understand. I will answer and tip $DEGEN to all questions!

9 replies

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✿ Gil Alter ✿ pfp

✿ Gil Alter ✿

Starting a channel ritual for /farconic! Ask questions about /farconic, anything you'd like to know about it or don't understand. I will answer and tip $DEGEN to all questions!

8 replies

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✿ Gil Alter ✿ pfp

✿ Gil Alter ✿

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✿ Gil Alter ✿

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✿ Gil Alter ✿

Awesome Interface for launching NFTs on bonding curves and have fun trading them. Applaud the @mintclub team! 👏

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✿ Gil Alter ✿ pfp

✿ Gil Alter ✿

Starting a channel ritual for /farconic! Ask questions about /farconic, anything you'd like to know about it or don't understand. I will answer and tip $DEGEN to all questions!

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✿ Gil Alter ✿

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✿ Gil Alter ✿ pfp

✿ Gil Alter ✿

When I thought it was over, it had just gotten started. The first time I used public transportation in New York with my wheelchair, fear hit me like a brick. Rolling up the bus ramp was a struggle—my chair kept bouncing and getting stuck. Inside, the driver cleared the wheelchair space and waited as I tried to turn 180 degrees in a narrow space. The subway was no easier, with a crowded platform and a huge gap to cross. But I didn’t give up. Fear didn’t stop me - it pushed me. Each attempt got smoother as I learned to adjust, position myself, and speak up. The takeaway? Fear isn’t a wall - it’s a doorway. Step through it, and you’ll find strength you didn’t know you had. Keep going- you’ve got this.

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✿ Gil Alter ✿

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✿ Gil Alter ✿ pfp

✿ Gil Alter ✿

Starting a channel ritual for /farconic! Ask questions about /farconic, anything you'd like to know about it or don't understand. I will answer and tip $DEGEN to all questions!

3 replies

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✿ Gil Alter ✿ pfp

✿ Gil Alter ✿

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