Karo K pfp

Karo K

@serendipity

1940 Following
55875 Followers


Karo K pfp
Karo K
@serendipity
BIG NEWS: executive Costco members now get 1 hour of shopping access before opening 💆‍♀️💅🏼
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Karo K pfp
Karo K
@serendipity
Imagine a world where you can use zktls to verify how many times you’ve been to or helped somebody at the ER
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Karo K pfp
Karo K
@serendipity
Incredibly grateful to have the world’s best animal hospital right here in our backyard for today’s emergency 😭🙏 please send positive healing thoughts to my cat. she’s stable and recovering, but in a lot of pain.
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Karo K pfp
Karo K
@serendipity
I just got jump scared by a flower on a mini app 💀
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Karo K pfp
Karo K
@serendipity
co(conuts)-working
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Karo K pfp
Karo K
@serendipity
I used to be an ankle watch girl back in the blobs days
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Karo K pfp
Karo K
@serendipity
Wow I just heard the craziest jingle for ozempic and it was kinda good???
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Karo K pfp
Karo K
@serendipity
I am sad to report that so far all my experiences confirm my suspicion that NYC is getting rugged on the lymphatic drainage massage front. Anybody have any good recommendations?
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Karo K pfp
Karo K
@serendipity
learn from my mistakes, I do not recommend eating spicy food for breakfast.
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Karo K pfp
Karo K
@serendipity
i didn’t expect changing what i eat to be the simplest productivity upgrade i’ve made this year. but after my first week of eating 7 out of 10 meals seafood-based, the difference is hard to ignore. clearer focus. steadier energy. fewer crashes. it’s subtle, but it adds up. i’ve always loved seafood, but i’ve also tried to stay “balanced” with my meals for the sake of health. this week, i leaned into what i actually wanted… and the results were obvious. 🧠 why seafood actually boosts productivity: 1. high-quality protein = stable energy + better brain function protein from seafood helps regulate blood sugar, avoiding the crash that sneaks in after carb-heavy meals. amino acids like taurine and tyrosine support dopamine production - the same pathways that fuel motivation, mental clarity, and quiet, steady focus. 2. omega-3 fatty acids = focus + cognitive support fatty fish like salmon, toro, mackerel, tuna, sardines are packed with DHA, a structural component of brain cells. omega-3s support memory, attention span, cognitive flexibility, and reduce brain fog. they also lower inflammation, which drains mental energy over time. 3. micronutrient density = fewer crashes seafood is naturally rich in: • vitamin D (mood + energy regulation) • B12 (nerve health + energy metabolism) • iron + zinc (oxygen delivery + sustained focus) • iodine + selenium (thyroid support + steady energy) 4. clean fuel = less digestive load meals like sashimi, tartar, or lightly cooked seafood are easy to digest. less energy spent on digestion means more for your brain. fewer refined carbs = no big insulin spikes, no energy dips. none of this is medical advice! just what’s been working for me. but if you’re running hard, thinking hard, or building something that needs your full focus, it’s worth experimenting with how you fuel.
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Karo K pfp
Karo K
@serendipity
p sure I just ran into a Korean actress in incognito mode on the subway
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Karo K pfp
Karo K
@serendipity
👀 https://youtu.be/9pJsDDw6LkA?si=sKARH-fdqyabPOVp
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Karo K pfp
Karo K
@serendipity
Towa📍NYC ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ DIY hand roll set - tuna, salmon, yellowtail, Ikura $29 but I used a coupon for a $7.25 discount at checkout* The best quality sushi I’ve had delivered to me in NYC under $30! It came with 2 mini reusable freezer packs that kept everything cold even in this unbearable heat wave. Large portions too, I was full without finishing all the sushi rice underneath. Incredibly fresh, real ginger, good soy sauce, great nori seaweed, even the japanese rolled omelet was excellent with just the right amount of sweetness and added delightful texture! *this does not include delivery fees, tax, etc.
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Karo K pfp
Karo K
@serendipity
what is stopping us from making Snickers, Twix, Milky Way, and Mars covered strawberries
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Karo K pfp
Karo K
@serendipity
sunday sauna
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Karo K pfp
Karo K
@serendipity
just played pickle ball for the first time. I fell once, improved by 300% over two hours with no rest, and am about to eat twice my weight in meat and seafood sneak peak 🤳
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Karo K pfp
Karo K
@serendipity
The hair tool I had in my cart for 3 weeks finally sold out this morning as I was checking out 😭
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Karo K pfp
Karo K
@serendipity
It’s easy to blur the line between treating yourself and investing in yourself. One comforts in the moment. The other compounds over time. Learning the difference can shift how you show up, even when no one’s watching.
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Karo K pfp
Karo K
@serendipity
4 pics upload unlocked = food posts piling up in my drafts
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Karo K pfp
Karo K
@serendipity
Tried the CryoLounge for the first time and was genuinely surprised by how effective it was. It’s basically a smart hot/cold therapy system that lets you target specific zones—no deep massage, just gentle leg compression and sustained temperature control. I especially appreciated the relief it gave my upper back, which is usually hard to ice comfortably. I also used the auxiliary pad (light grey) to apply heat over my knee, and it made a big difference. It’s easy to overlook the power of stillness and targeted recovery—this made 15 minutes feel restorative, not like a chore. Definitely underrated!!
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