Murdo
@murdo
Noticing that my climbing / bouldering technique is improving more quickly than I’m building strength, especially crimp-like finger strength. Maybe I should finally stick to the weights and yoga program I first started months ago…
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Murdo
@murdo
It’s a start! https://i.imgur.com/WEEaK8x.jpg
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coachcoale.eth 🎩
@coachcoale
This is exactly what it looks like to optimize. Retro your progress, name wins, recommit to practices that helped you get to where you are today.
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