Wellness

Wellness

A place to discuss mental health and wellness

Jayme Hoffman pfp

First whoop for poop session h/t @keccers.eth @hickle

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Bullers pfp

When the morning gives you rain it’s time for quiet reflection and meditation. Much better to embrace and not fight the “bad” weather

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Adam pfp

@adamhurwitz.eth

It takes an average of 66 days to form a new habit ranging from 18 to 254 days I'm using the 2 month mark with an event on my calendar to help me visualize the morning alarm I've been using since April 14 https://onlinelibrary.wiley.com/doi/10.1002/ejsp.674?

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Mika Newton pfp

May is Mental Health Awareness Month! It’s a gentle reminder that it’s okay to not be okay. We all carry invisible stories, emotions, and battles, and this month is about honoring that truth with compassion. Take a moment to check in with yourself and your loved ones. Prioritize rest, speak kindly to your mind, and don’t be afraid to ask for help. You are never alone. There is strength in vulnerability and beauty in healing ❤️

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Karo K pfp

100% organic cotton oeko tex certified should be the minimum standard. RAISE THE BAR (for your health and wellbeing)

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tree girl 🌲 pfp

are there any consumer healthcare companies that are blockchain/crypto adjacent? the only one that's coming to mind is moonwalk (on solana)

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tree girl 🌲 pfp

has anyone here used superpower? i just got off the waitlist and contemplating signing up but would love to hear others’ experiences first

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Karo K pfp

deinfluence yourself! don’t just buy name brands because they’re hyped—start from first principles: what does your hair actually need? here’s a simple roadmap for smart shopping: 1. figure out your hair and scalp type (this is key!) 2. identify your top 3 goals (volume? repair? curl definition?) 3. find 3 popular products that claim to solve those goals 4. read the ingredient lists — what do you like? what do you want to avoid? 5. once you know your preferences, you can weigh price points, quality, and brand noise way more clearly. buy thoughtfully. test mindfully. tweak as you go. your best routine starts with you, not the algorithm. i’m actually working on helping people shop more intentionally - if you’re ever interested, lmk!

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Zinger ↑ pfp

Think I'm gonna do a multi-day water fast soon Has anyone done one? What was your experience like? Any tips? What's the recommended duration? I'm thinking 72 hours for now

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kevin j pfp

something i'm quite excited for as compute gets cheaper is the proliferation of: 1. low margin/nearly at cost devices for gathering all sorts of health data 2. open source algos + global anon but credentialed doctor network that you can submit the data to Headless Healthcare

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HackingThroughLife pfp

HackingThroughLife

You can accommodate but you can’t anticipate!

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Bullers pfp

Was vacationing a few weeks back and our Airbnb had a calming music AI generated YouTube video on the TV when we arrived. We now put these on frequently while relaxing at home. Very calming and nice alternative from leaving a random show on in the background. Anyone else found these?

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ted (not lasso) pfp

ted (not lasso)

Superpower announced a $30M round, claiming it is 10x better than an annual physical: > at-home / in-person lab draw > 100+ labs + data visualization > medical records in app > personalized action plan > 24/7 help only dif between this and now-defunct Forward is that Forward had brick + mortar locations 🤔

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Ed O'Shaughnessy pfp

Ed O'Shaughnessy

"The life you thought you had to earn… begins the moment you stop trying to earn it."

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Ruhul pfp

Can't wait to see myself happy again.

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