Wellness

Wellness

A place to discuss mental health and wellness

Jayme Hoffman pfp

First whoop for poop session h/t @keccers.eth @hickle

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Karo K pfp

learning a lot lately about what emits VOCs and what’s actually safe to have in a home. finding renter-friendly, space-saving, non-toxic, reasonably priced, and easily accessible products (especially without a car) is a whole mission… but i’ve finally narrowed it down to one option for each thing i need. wild how few offerings exist for people with sensitivities - and when a brand does exist, it’s often 4–5x the “average” price.

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Archilles ༄ 🎩 pfp

Archilles ༄ 🎩

What helps with anxiety?

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Ed O'Shaughnessy pfp

Ed O'Shaughnessy

https://newsletter.pathlesspath.com/p/no-everything-doesnt-have-to-suck

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Lori Ann Ferreri pfp

Lori Ann Ferreri

🧘🏻‍♀️New on-demand practice: 30-min dynamic flow inspired by Week 11 of The Artist’s Way. Move as a way in. Get out of your head and into what’s underneath—creativity. ☁️ON AIR members get unlimited access to live + on-demand practices. Full practice available at https://www.we-onair.com/videos

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Lish 🎩🦄🌈😺 pfp

Lish 🎩🦄🌈😺

Trying mushroom supplement beverages like MudWatr but not ready to commit without some personal referrals. Anyone suggest a lion's mane beverage or other mushroom based supplement?

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Dr B lizardo pfp

@bluelizardo.eth

https://warpcast.com/bluelizardo.eth/0xf6f06a73

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Lori Ann Ferreri pfp

Lori Ann Ferreri

🧘🏻‍♀️ GM! I’m traveling today post-retreat, so we have a special guest teacher leading our live Saturday class ON AIR—Susan Conrad will guide us through a grounding Yin practice, great for all levels! ✦ Class starts at 10:00am EST / 3:00pm CET. ☁️ Free for ON AIR members. Drop-ins welcome. Register below to get the link: https://www.we-onair.com/events

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Archilles ༄ 🎩 pfp

Archilles ༄ 🎩

What reduces anxiety ? 😪

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logonaut.eth 🎩🍖↑🔄 pfp

logonaut.eth 🎩🍖↑🔄

friendly reminder that vitamins A, D, E, and K accumulate in fat tissue and are not readily excreted in the urine the way water-soluble vitamins (e.g., B complex and C) typically are this means A, D, E, and K can more easily reach toxic levels in the body, especially with excessive supplement use https://www.cnn.com/2025/03/26/health/texas-measles-vitamin-a-toxicity/index.html

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Mika Newton pfp

I’m 39 and I want to normalize aging. I think the beauty industry puts too much pressure on women, telling them how to look, what to inject into their faces, and which creams and serums to use. With all the social media influencers, you constantly feel the urge to buy something even when you don’t really need much to take care of your skin. That being said, I fully support doing whatever makes you feel confident and beautiful. Personally, I’ve never done anything to my face zero Botox, nothing. I’m on camera a lot, and recently, I started noticing slightly sagging skin and thought, Why are we so scared to age? What’s wrong with me aging? I can’t always look young, and I truly believe women are beautiful at every age.

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Mika Newton pfp

Free writing is something I practice all the time. It has helped me in so many ways, especially when I had cancer and had to deal with a lot. There were moments when I couldn’t even meditate because my brain was just spiraling. So, I would ask myself a question and write. It’s the best way for me to release my emotions. Also, like in this photo from Sedona, I love writing down my goals to manifest them. What do you do to help yourself stay balanced?

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Archilles ༄ 🎩 pfp

Archilles ༄ 🎩

Most times I wake up with anxiety and idek why tbh

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Naomi pfp

watching the waves is so calming good morning!!

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ihawaii.eth pfp

am i in trouble? uh no..😅 sleep is the foundation of your well-being...🙂 today feels like a full-on medical check up day... dental cleaning in the morning, and now an at-home sleep study to take care of tonight.....wish me sleep good! haha what a day! gngn~😴 @degenveteran.eth would know why i am doing this for sho😉

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