longevity

longevity

dont die

Omar pfp

Go to an anti-aging festival and get peptides that put you on a vent. People wanted Twitter/IG guided medicine...this is likely what it looks like. Snake oil can be deadly sometimes. And ofcourse the organizing org is based in AZ. https://www.propublica.org/article/peptide-injections-raadfest-rfk-jr

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Jason pfp

Am I imagining things? I feel the activation in my pinky toes activating my IT bands I’ve been wearing these with the wider toe box and thinner sole and I’m feeling muscles activate that haven’t activated before Was tempted to get the toe shoes but chickened out

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Elvi Thio pfp

Using a needle to relieve my headache 🪡

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Zara pfp

@zaranotthestore.eth

Aging backwards :) Curious to know who else takes a very ancient wisdom based approach to longevity? Things that helped me in the past that I'm about to embrace once again... -Waking at Brahmamuhurta -Zhineng Qi-gong/Ashthanga yoga self practice for 90 mins -Breakfast of all the fruit I could possible eat -Chanting and singing Hindustani classical raags (for joy) -Organic plant based lunch and a light dinner at 5p.m. -Sleep at 8 or 9p.m. -Very little alcohol; perhaps wine (or champagne!) on occasion. Most recent life of stress, late nights, excessive screen time, little to no joy (no sinigng, no dancing, no exercise) was a complete disaster, who would have thought. learnt my lesson, back to the thriving 🌱

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Blaine pfp

thoughts on microdosing melatonin?

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christin pfp

Today in one sentence: Sleeping 7–8 hours helped people with high blood pressure and diabetes keep both numbers healthy; a fresh drug called fulzerasib shrank stubborn colon tumors in many patients; giving all chemo and radiation before surgery let more rectal-cancer patients avoid problems; adding new hormone pills to standard shots helped men with spreading prostate cancer live longer; and scientists spotted clear body clues in chronic-fatigue syndrome that could lead to better tests. https://reframedaily.beehiiv.com/p/reframe-daily-7-hour-sleep-sweet-spot-cuts-bp-glucose-new-kras-blocker-halves-colon-tumors-reframe-s Today’s Reframe chatter: we talked about the Buddhist viewpoint on mental health and forgiveness last night (reframe isn’t just about physical health, but spiritual well-being as well!) You are welcomed to join the reframe community here → https://forms.gle/tN3oabFTsDF21VnS8

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Elvi Thio pfp

Recovery ✌🏻❤️‍🩹 Unlimited infrared sauna for $200/month ⚲ Organic Bronze • Austin, TX

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Alex Loukissas 🍉 pfp

Alex Loukissas 🍉

how we do longevity in Greece: this with every meal

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andrei pfp

ok nerds, who's taking NAD supplements? where are you getting them, is it in crystalline form, and how are you keeping it from decaying? this study has convinced me to give it a go https://academic.oup.com/jcem/article/108/8/1968/7027634?login=false

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Elvi Thio pfp

A fun Friday night in our 30s: face masks, nerve flossing exercises, and vitamins 💊💕

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Omar pfp

Seriously...scary

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Zara pfp

@zaranotthestore.eth

Obsessed with the microbiome..."post biotics", iykyk. If you don't know or don't want to know, eat some fibre and forget about it.

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Elvi Thio pfp

Another IV session because it makes me feel so awake, focused, and energized for ~3 days 💪🏼 This is the only place I’ve seen that accepts insurance! All of my friends in other cities pay out of pocket. My doctor prescribed me 12 sessions after I shared how tired, achey, & brain foggy I felt. ⚲ Family Medicine Austin Myers Cocktail contains: - Magnesium Chloride: 150 mg Vitamin B Complex (3 mL): B1: 300 mg, B2: 6 mg, B3: 300 mg, B5: 6 mg, B6: 6 mg - Hydroxocobalamin (B12): 1.0 mg (0.5 mL) - Calcium Chloride: 25 mg (0.25 mL) - Ascorbic Acid: 750 mg (1.5 mL) - 500 mL Sodium Chloride 0.9% - Glutathione: 2 mL (via PUSH) Benefits: Immunity boosting, fatigue reduction, increased energy, better sleep, muscle/joint discomfort relief, and improved mental focus.

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Ayan pfp

One thing I like about longevity is its potential to change the conversation around ageism

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Omar pfp

Sometimes wonder if the longevity trend is an endgame for individualism in its most perverse and extreme state. Where no ounce of community success matters anymore.

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