keto friendly recipe, tips, supplements, etc

Main

keto

Keto completely rewired my brain chemistry...5 years later

https://www.reddit.com/r/keto/comments/1f44vjx/keto_completely_required_my_brain_chemistry_5/

New blog post: The Journey of the Ketones

New blog post: The Journey of the Ketones

https://breckyunits.com/ketoneMap.html

Easy breakfast 2 egg omelette with 2 slices of bacon and a bit of cheese. Also, coffee with cream and Jordan’s Skinny Mocha syrup and their SF salted caramel sauce

nootropics

Exogenous ketones such as Ketone-IQ are an underrated nootropic.

https://hvmn.com/products/ketone