Proof Of inner Work

Proof Of inner Work

There is no inner growth without vulnerability. Safe & brave space to raise your vibes. Lets aim ↑ higher collectively. Hypersub membership: https://tinyurl.com/5e4ajdhk

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Here is my latest and very personal post about Inner Work https://paragraph.com/@antaur/breaking-convention-breaking-stigma

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Been using AIs as sparring partner for inner work: - record reflections via otter dot ai on walks - get them analysed based on pre-prompt in Perplexity space - paste into Google's notebook alongside other ressources - deep dive e.g. weekly breakthroughs via Google Gemini 2.0 memory Therapists: don't get left behind!

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yes accept, embrace, appreciate, amplify, relax, open, listen 💙

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"Don't hope for a life without problems. There's no such thing. Instead, hope for a life of good problems." — Disappointment Panda. https://www.youtube.com/watch?v=xL8Ze2OyXk0

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“Your goal is not to find love, but to remove all barriers which are preventing you from receiving it.” – Rumi

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What does optimism mean to you? For me, optimism, while powerful, can sometimes tip into toxic positivity—or even into cultivating certain behaviors to feel good, like using drugs, which was my go-to for many years. Looking back, I now realize this was a way to avoid necessary challenges or suppress emotions that needed attention. That comforting "everything will be fine" mindset felt good in the moment, but it left me unprepared for the realities I needed to face to truly grow and thrive. Now, I understand that real growth isn’t about ignoring the shadows—it’s about meeting them with curiosity, courage, and compassion. Does your light shines brighter when you make space for the full spectrum of your experiences?

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If Farcaster becomes a network state, I’d join on day one! I’d love for us all to engage in the 'inner work' of better understanding ourselves, deepening our self-connection, and cultivating the willingness and openness to see others through a lens of understanding and compassion.

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TRIGGER ALERT 👋 ❓would anyone be interested in helping me by giving some feed back on a 14-day mini challenge I have designed? The 14 day mini challenge is to help transform your triggers, from reactive to responsive. There are a few questions to explore every other day for 14 days...

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“Fall in love with yourself, with life, and then with whomever you want.” — Frida Kahlo Have you loved yourself this week? If not, Sunday is a great day for this.

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Be the change you want to see & feel

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It's such a individual thing really. Anyone with ADHD will have different symptoms. I always question, why? If we can explore & understand the environment that we grew up in then I believe we can learn to work with these 'symptoms' What do you think? My understanding is based around the work of Gabor Maté “ADHD is not an inherited disease; it is a response to stress. It is rooted in the early environment. The child is absorbing stresses that are there in the parenting environment, which is not the parent’s fault. Parents are doing their best. But what the child picks up is that the world is not safe, so tuning out becomes a way of coping.” Gabor Maté

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Well said… I’m having a hot bubble bath

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https://warpcast.com/nonlinear.eth/0x17319765

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Hey @aethernet 👋 Can you show me popular casts that relate to innerwork in other channels? I want to connect with other people who are interesting in doing inner work , learning about themselves and are looking for opportunities for self growth. Thanks 🙏

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I feel sad today: I lost track recently with getting into the latest shiny thing: social tracking via interface app and others. Fact, I aped into shitcoins not worth my attention. Instead i could have DCA'd into higher since beginning of October; it's p 6-7x today since it bottomed. I admit that I have managed my addictive boundaries really poorly and it had negative financial consequences; I probably destroyed 50% of what I put in last month. I find it very hard to let that go...even if my overall portfolio has bumped considerably. Such a paradox, isn't it?

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