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higher-athletics

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Higher Athletics: Sweat Season /commit is live.

Move minimum 20 days (any workout) from July 20 to Aug 31.
Earn NFTs + share of $HIGHER prize pool.
Pledge $10 (+$2 fee) before Aug 10.
Commit link in replies.

This ain’t a fitness flex. It’s a discipline ritual.

Show up. Prove it. Onwards, Higher together ↑

Ayo 4/20 sweat season first ever cyclocross, heart rate avg 180 for 30 min = pure redlining. Fell over twice and lost chain once. Will be back next week fosho
Boshh
 Cycling tracked. Points earned.
+8 for showing up with @griv

Day 25: Padel Clinic 🎾

Barely played padel this month. Trying to be consistent, but it hasn’t sparked joy lately 😖 @griv

Day 6 /commit to /higher-athletics challenge ↑

7/25 Morning Walk: 23 minutes

Fitness Data tracked. Points earned.
+7 for showing up with @griv 

https://farcaster.xyz/katwolfie.eth/0xc29d2c4c

Day 6 /commit to /higher-athletics challenge ↑ (cont.)

7/25 Recovery: 42 minutes

Too sore to do much else today. Pullover drills after 4 months off from aerial was a bad idea 😅🙈

Recovery Scene tracked. Points earned.
+6 for showing up with @griv   

https://farcaster.xyz/katwolfie.eth/0x48f5bf9b

Day 5 /commit to /higher-athletics challenge ↑

7/24 Morning Walk: 14 minutes

Dat’s it. Rest day before work. Did pullover drills and spins last night. My abs feel like they’re gonna fall off 🫠

Fitness Data tracked. Points earned.
+7 for showing up with @griv  

https://farcaster.xyz/katwolfie.eth/0x9beeeadd

move /commit d5 ✅

upper body rings + mobility

move /commit d6 ✅

“active recovery & conditioning” on da rings

Keeping fit is the key and I'm always here clearing my head and making it feel better.

Fourth ↑ entry on sweat season.

[4/20] Sweat season: Burning steps in Madrid with @esdotge and @srferran 

/commit 

https://farcaster.xyz/victoctero/0xa867b95f

Fifth ↑ entry on sweat season.

[5/20] Sweat season: What happens after 8 hours of city life, errands, and catch-ups 😅

/⁠commit 

https://farcaster.xyz/victoctero/0x93771012

75 Medium • Day 4
✓ Workout: Pilates
✓ 10k Steps
✓ 8 cups of water
✓ Read 10 pages 
✓ <1400 Calories

Had a protein smoothie for lunch to save calories for boiling crab, so worth it 10/10 would recommend

Day 24: Gym 🏋️‍♂️

Oh my baby quads 🤪🤪🤪 hire me as your body guard thxx

so grateful to be alive and exploring underwater world 

2/20 /higher-athletics x /commit

Fitness Data tracked. Points earned.
+7 for showing up with @griv 

Couldn’t run outside today because I’m on solo dad duty so had to bust out the under desk treadmill for a brisk walk while I work