Fitness

Fitness

Discussions about exercise, health, nutrition and more

Novi Thio pfp

calve muscles brought to you by versaclimbers

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hanma.base.eth pfp

Walking day 5km today🚶‍♂️

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Bigju pfp

Gm farcaster It’s a new week and I like to start my week with leg day. Cheers to a productive week ahead

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Catch0x22 pfp

3 x 12 - avoiding eye contact with the ladies at the gym

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Jon "JonnyRingo" Williams pfp

Jon "JonnyRingo" Williams

@jonnyringo.eth

Currently finishing up my "deload" week (week 7). Feeling so full of energy I can't wait to hit the gym Monday and push those PRs. I can already tell this recovery has increased my strength by allowing for that last little bit of deep healing and glycogen store refill you don't quite get between days normally.

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Novi Thio pfp

sunday reset after sleeping 15+ hours ⋆｡°✩

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WanderlustMom pfp

I had a dream last nite, where I had a terrible day, full of unexpected serious things...and I'd failed on 66 day.. 🤣 Day 47 just started 🦾

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KZN pfp

You slept barely 5.5 hours yesterday. Last week you ate out three times. You didn't even hit 5k steps a day, yet now you think doing some random inversion will somehow extend your life. Fascinating. Truly fascinating.

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ivc pfp

💪🏽Turn your Squats into rewards with Jesse Squats! 1: Hold your Phone🤳 2: Do a squat, Earn 1 JSQT (Our smart motion sensors catch cheaters)👀 3: Climb the leaderboard & unlock exclusive perks and prizes for the top performers 🏆 https://jsqt.club

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Lena 🎩🐲Ⓜ️ pfp

Lena 🎩🐲Ⓜ️

#YogaLogs #GuruInProgress There is no "yoga body"... There is a "yoga state". And nobody holds that state 24/7. Including teachers. Just sit with that for a second - this idea absolutely blew my mind.

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Ashish 🎩 pfp

Day 184 going strong. Goal is to hit 500 first. Just showin up We will still be early guys LFG

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Lena 🎩🐲Ⓜ️ pfp

Lena 🎩🐲Ⓜ️

So… plot twist. I’m a CTO of a startup, deep into crypto on the side, living in dashboards and existential product decisions. And then - out of absolutely nowhere - I signed up for a YOGA TEACHER TRAINING Me.... The person who started yoga like 17 times and quit 18! The person who thought yoga was "for flexible people with calm nervous systems"! But here I am. Learning pranayama between pull requests.... So, I need somewhere to put all these insights before my brain forks itself... So congratulations, Farcaster. You’re getting the whole journey. There will be a hashtag. I’m warning you now😜 Welcome to: #YogaLogs (working title, open to insults/suggestions)

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Ankit Rajput pfp

That’s how you play straight from the heart. 💚

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Dvyne pfp

At the gym trying to build the back i want

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Cryptochef1 🎭 Ⓜ️ pfp

Cryptochef1 🎭 Ⓜ️

Hit the gym this morning. Don't procrastinate. Have a great weekend, guys!❤️

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