Fitness

Fitness

Discussions about exercise, health, nutrition and more

Ellie pfp

muscles growing big enough that the huge gym bro just asked me to help on his lift. honored.

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Amaliee ⌐◨-◨ pfp

Amaliee ⌐◨-◨

I ran 2.84 miles & 6783 steps

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leoclark.base.eth.⌐◨-◨🎩 pfp

leoclark.base.eth.⌐◨-◨🎩

https://hevy.com/workout/YwmdWOFYvpa

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Hery21 pfp

Warm-up for today's fitness day.

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Zonda🎩Ⓜ️ •L• pfp

Zonda🎩Ⓜ️ •L•

yesterday my guys made some fitness work! 🏃🏃🏃🏃🏃🏃🏃🏃

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MattwithouttheT 🎩 pfp

MattwithouttheT 🎩

I ran earlier in the week, but was feeling pretty good this morning and decided to do a bonus run. Sub-23 minutes next week. I can feel it.

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Dragonite.eth 🎩🥇✍️ pfp

Dragonite.eth 🎩🥇✍️

I ran 4.2 miles at 9:13/mile pace :)

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borodutch pfp

@warpcastadmin.eth

after this regiment i, too, would want to just sit there, aimless eyes, dead inside, sitting like a plant for 4 minutes

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Momo🎨🥕🍖🎩 pfp

Momo🎨🥕🍖🎩

Back to work 💪 Saturday gym session

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Merlin Egalite pfp

g(y)m Preparing hyrox be like

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Harold Holness pfp

gm Fitcasters! Happy Saturday! Working out today? If so, what’s on the menu? Movement of the day: Complex movements - power + strength -SKI (10x strong pulls): goal 100m -DB alternating biceps curls (6x total) 5 rounds in 5min 🔥🔥🔥😤😤😤

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Dvyne🎩 pfp

You know where to find me if you wanna dream

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Henry 🧾 pfp

Nobody told me Mike Tyson started a protein brand

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jp 🎩 pfp

getting ready for my running ATH now (18km) and it is raining and very windy (started running in summer and this is the first time ever that i will run on this conditions) feeling like scared and excited and ready to do it whatever it takes soundtrack of todays session:

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Alberto Ornaghi pfp

Alberto Ornaghi

These are the data points of my bronchitis (consequence of flu25). Coughing started Feb 3rd and ended up in a tough bronchitis after few days. My body was already fighting the virus from Jan 27th (vitals were well above typical range). Wearables give us a lot of insight even before the noticeable symptoms appear. I still have some cough now, but it’s mild and vitals are again the in the typical range. Slowly restarted training. I hope to be out of this mess…

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