Team AC Track Club

Team AC Track Club

welcome to team ac track club 💪🏾 workout and get rewarded!

Naomi pfp

where i cast from: 5th session of the week then resting for the weekend! this is your sign to move your body today!

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Naomi pfp

this is your sign to move your body today yeah glo by glorilla is my fave motivation song i played it on repeat before national champs last year and won so would recommend 🙏🏾

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Naomi pfp

i will ok banger the first 5 people who reply with proof of workout in the next 24 hours let’s get moving! noice

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Naomi pfp

having a late night workout here is another one of my gym warm ups barbell complex: 5 x bent over row 5 x half cleans 5 x front squat 5 x back squat 5 x behind head push press i challenge @dummie.eth to this when he has finished up his down week 💪🏾

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Naomi pfp

at the gym! thought i would quickly film my warm up cos u can just do things 10 squats 20 lunges 10 press ups ( on knees if reg is difficult) give it a try maybe do 2 rounds if ur at home 🫶🏾

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Naomi pfp

back in my happy place this is your sign to move your body today

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Naomi pfp

i have updated my workout mini app! who is gonna give it a go? 💪🏾

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Naomi pfp

stop checking the charts do a quick core workout with me! - side plank dips (10 each side) - cross body crunch (5 each side) - plank hold (30 seconds) - leg flutters (10 each side) x 2 if youre epic x3 if you’re crazy

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Naomi pfp

so cool seeing other ppl attempt a 5k row in 20min!! @chrislarsc.eth is the closest so far!!! i will try again next week is anyone else gonna try👀

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Naomi pfp

gmgm! i’ve been in such a workout slump so it felt great to hit the gym this morning! who is ready for some workout challenges again? maybe i should set up a /commit 👀

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Naomi pfp

huge congrats to the seven finishers of this weeks mini challenge!!! @jachian @dflory3 @oluwatomi @fercaggiano @jerry-d @dummie.eth and @ehcarpenter just loaded my wc wallet with $moxie and you will all recieve your rewards via @paybot 🎉

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Naomi pfp

it's been a while... but with how chaotic this space has been for the past few weeks it's only right to remind y'all to get moving again!! so let's kick things off with a MINI CHALLENGE $ !!! rules: follow /actrackclub complete this workout within 48 hours *details below reply with your @receipts / @moshicam photo or video for a share of 20,000 MOXIE! let's go!

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Naomi pfp

please help me in congratulating the TWENTY participants who took part in the fitcember challenge!!! one WHOLE month of workouts six who didn't miss a day! big thanks to @bigdegenenergy.eth, @betashop.eth , @degenpad, @jacek and for the support to make this all happen! 110,000 degen and over a quarter million moxie will be distributed today! check your spots on the leaderboard here - https://keepthescore.com/board/swkvtvlzzkgbr/ 1. please double check the leaderboard and DM me if any issues 2. ensure your preferred wallet is connected to farcaster

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Naomi pfp

❄️ DAY 31 OF FITCEMBER ❄️ it's the last day of the fitcember challenge and were ending it with a core blast!! LET'S GO!!!!!! 🔥

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Naomi pfp

❄️ day 30 of fitcember ❄️ let's start the week with a full body workout!!!! fitcember is kindly sponsored by @bigdegenenergy.eth

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