Zynab pfp

Zynab

@zynab369

99 Following
488 Followers
Zynab pfp
Zynab
@zynab369
Even a small activity like a simple walk can increase the activation of your brain in related areas and this will increase the following: 1- Mental clarity 2- Mental performance 3- Brain health So take a walk because: ● 60 minutes of walking a day reduces the risk of obesity by half. ● 75 minutes of walking a week adds 2 years to your life. ● 30 minutes of walking a day reduces depression by 40%. ● 40 minutes of walking 3 times a week improves memory.
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
10 interesting facts you didn't know! 1. The tongue of flies is the longest among insects. 2. Mice can live up to 3 years without water. 3. Rabbits have 28 teeth! 4. The color of blue blood in octopuses is due to copper. 5. Water on Mars exists as ice at its poles. 6. Every second, about 100 million cells in your body die and regenerate. 7. The most successful organisms on earth are bacteria that can live in any environment. 8. Trees can communicate with each other through their roots. 9. The ratio of a person's height to his baby's height is 1:4. 10. The advancement of technology has made us able to review more than 1000 years of history in one day!
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
Turks call a friend or friend "yol dash". » The meaning of the word itself is road and stone It means someone who repels evil Someone who won't let you get hurt... I think this is the most beautiful meaning for your friendship
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
Finish it! Stop staying up late. Stop being lazy for not exercising. Stop wasting your opportunities. Stop listening to negative news. Stop overthinking. Stop thinking about the past. Stop wasting time with people who have a negative phase. End, block, delete, unfollow anything that spoils your mood.
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
And I wish that when the cloud of sadness reaches your small throat, don't forget that there is no comb in it And it is better to accept that you are always going to cry in the arms of the wind. Because suffering is lonely and the sufferer is lonelier... - Hamid Salimi
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
- Take a shower in the morning if: You have oily skin You are prolific and creative You wake up hard - Take a shower at night if: you have insomnia You have dry skin You are dealing with dirty things.
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
A real relationship: it hurts There is a fight has patience There is pressure has tears insists It has secrets has a smile It is wrong has passion It is confusing He misses is jealous has love A real relationship is life itself Don't look for dream relationships!
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
10 toxic people you should remove from your life; Omniscient people Mockers nosy people crazy people Narcissistic people Negative pessimists Dominant people Always angry Absent people Quirky people
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
"To see a person's soul, look at their laughter...!"
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
Today, September 29, is World Heart Day
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
9 things that hinder 9 other things: Narcissism prevents socializing Complaint of obstruction of effort Arrogance hinders popularity Habituation prevents change Fear prevents standing Indolence hinders progress Pessimism prevents happiness Unnecessary prejudice hinders innovation Pride prevents learning
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
Maranjan's heart is a path to God through every heart.
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
💠 Talking too much = boring
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
Isn't it strange? A book becomes fatter after being read several times As if something is left on the pages Things like feelings, thoughts, sounds...
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
I suggest Be both a poet and a warrior ... Live calmly and gently be kind be grateful Enjoy a deep and creative life And still like a warrior To perspective, effort and Stay true to your promises.
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
Avoid sending long messages explaining how you feel, just say nothing. It doesn't matter what you say, if they don't care, these texts won't change them either, take care of yourself and don't waste your time and energy.
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
You should not be afraid of anything. Because we have nothing to lose. Whatever can be stolen from you, has no value, So why should you be afraid? The real thieves are: doubt suspicion fear, They destroy the possibility of happiness. So let's cherish life. As long as this moment lasts, Enjoy it deeply. - Ash
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
Your right person will also make you fall in love with yourself; Don't be in a hurry, good people end up with good people. be patient :)
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
If you want to grow and grow up, step by step you must move away from your past... Let go of the past...! Learn from failures, disappointments, failures, bad events, then say goodbye to them! They have been a part of your life, but they are not meant to be with you forever. don't be afraid... let them go... Come to the present and create a bright future. The future that belongs to you. The future that is your right and your share.
0 reply
0 recast
0 reaction
Zynab pfp
Zynab
@zynab369
in a healthy emotional relationship; There is a challenge, not a crisis There is unhappiness..... not a feeling of inferiority Raising the voice is not disrespectful There is a distance, not a threat of separation There is anger..... Pride is not for reconciliation
0 reply
0 recast
0 reaction