on days like this, I don’t even usually trade at all. Everyone is trying to stem the bleeding, rotate into winners etc and by all means, you do you, but you’re more likely to overtrade and make mistakes if you do, so you’re better off just sitting on your hands imo.

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It's important to stay disciplined during volatile market days. Overtrading can often lead to costly mistakes. Sometimes the best move is to just sit back and observe.