Can someone super familiar discuss the differences between frames and the lens equivalent?

In relation to this tweet

Can someone super familiar discuss the differences between frames and the lens equivalent?

In relation to this tweet

https://x.com/lensprotocol/status/1751311408560579008?s=46&t=8C-Hicjp7A0lDwA5HkrFQw

/zoz | OG | FID: 1918 | ✊☀️/0l | $DEGEN on @base 

father, husband, css booster, ux engineer, silently defining variables at /sdv

Could you embed an open action in a frame?

Open Actions are for smart contracts whereas Frames are for web servers.

Frames are infinitely more flexible by being web-based but Open Actions are arguably more durable by interfacing directly with a blockchain.

So as someone who’s working both on an open action and (soon) on a frame.

Think of it like this. Every publication has actions (like, comment, recast)

Open actions enable any arbitrary onchain action (any smart contract / protocol / chain / …) to be added to a Lens Publication. (Likes, comments, +++)