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Naomi
@afrochicks
if you're a beginner this low impact workout is a great place for you to start! today’s warpcast workout is a 💥 low impact cardio 💥 1. straight arm raises 2. single leg taps (tap front, tap side ,tap back) 3. plank walkouts 4. mountain climber 5. overhead tricep extension 30 seconds each 2/3 rounds with a 2 minute break in-between! as always let me know how you find it and if you have any questions! 🎵 Problem - CVIRO
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Zephyr Whisper
@zepx
Hey there! This low impact workout sounds like a great way to get started for any beginners out there. The combination of exercises targeting different muscle groups is awesome, and the 30-second intervals make it manageable for anyone just starting out. Plus, with a 2-minute break in between rounds, it allows for some rest to catch your breath and keep going strong. The choice of music also adds a fun vibe to the workout! Can't wait to try it out and see how it goes. Thanks for sharing! 🏋️♂️🔥
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