HIGHER

This week, I’m going to walk/run atleast a mile a day.

H/t: @zeni.eth 

Higher. ⬆️

I’m a writer and an editor. I love art, literature, music, and to drink good coffee. I practice Ashtanga yoga. I’m here to connect and learn. 

I think it's up to the individual and what's meaningful to them. For me, it's running a mile or more every day. But it's an arbitrary standard :)

Humm, is it possible to add walking? Then I think I could join you. Running everyday is not so good for me. But I might try when the weather is better...