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Ubandawaki Uthman

@zeeuba

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Ubandawaki Uthman
@zeeuba
Bananas can help regulate blood sugar! The fiber and antioxidants in bananas help slow down sugar absorption.
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Bananas are a natural anti-inflammatory! The compounds in bananas help reduce inflammation and improve overall healt
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Bananas can help manage PMS symptoms! The potassium and magnesium help alleviate cramps, bloating, and mood swings
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@checkin https://maps.app.goo.gl/Gcy76CReemSxxGUu8?g_st=ac
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/co airdrop
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Bananas support healthy skin! The vitamins and minerals in bananas help nourish and moisturize the skin, reducing the appearance of wrinkles.
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Bananas can help lower cholesterol! The soluble fiber in bananas helps bind to bile acids, reducing cholesterol levels.
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Ubandawaki Uthman
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Ilorin, Nigeria
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Bananas support healthy bones! They contain fructooligosaccharides, which help increase calcium absorption and promote strong bones.
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@zeeuba
Bananas are a great source of fiber! A medium-sized banana provides 3 grams of fiber, supporting healthy digestion and bowel movements.
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Bananas are a workout buddy! Rich in potassium, they help prevent muscle cramps and support healthy hydration
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Bananas are a natural remedy for heartburn! The potassium and magnesium help neutralize stomach acid and soothe discomfort
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@zeeuba
/co airdrop
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Ubandawaki Uthman
@zeeuba
Bananas are a workout buddy! Rich in potassium, they help prevent muscle cramps and support healthy hydration.
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Ubandawaki Uthman
@zeeuba
Get creative with bananas! Slice them into oatmeal or yogurt, blend into smoothies, or bake into bread.
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Ubandawaki Uthman
@zeeuba
Bananas are a mood-boosting snack! They contain tryptophan, an amino acid that helps produce serotonin, promoting happiness and well-being.
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@zeeuba
Start your day with a banana boost! Bananas are a great source of morning energy and a delicious addition to oatmeal or yogurt.
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@zeeuba
/co airdrop
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Ubandawaki Uthman
@zeeuba
Bananas are a superfood! Rich in potassium, vitamins, and minerals, they support healthy blood pressure, digestion, and energy levels.
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Ubandawaki Uthman
@zeeuba
Leaders don't just build companies, they build communities. Foster connection, empathy, and growth!
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