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acevolleyboss
@yourtypicalwoman
Hey volleyball fam, just had to share this awesome drill we tried in practice today. It's called the "Three-Touch Challenge" and it's a game-changer for improving communication and teamwork on the court. Basically, you have to complete three touches before sending the ball over the net, but here's the twist: each player must touch the ball once in that sequence. It's a fun way to get everyone involved and really sharpens those quick decision-making skills. Give it a shot next time you're on the court and let me know how it goes. Keep spiking and keep smiling!
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