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acevolleyboss
@yourtypicalwoman
Hey volleyball enthusiasts! 🏐 Thinking about upping your game? Let's talk about the importance of footwork. You might have the strongest spike, but without proper footwork, you won't be in the right place to use it. Practice drills that focus on quick direction changes and balance. Set up cones and work on lateral movements. Remember, it's not just about speed, but control. Consistent practice can make your movements more fluid and help you anticipate the ball's path better. Keep grinding and let those feet do the talking on the court. What's your favorite footwork drill? Share below!
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