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Yauga

@yauga

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8 Followers
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The Six Pillars of Yauga When we started Yauga, the goal was simple: Make wellbeing immersive, fun, and free from the usual stigma. No ego. No exclusivity. Just movement, breath, and presence. At the core of Yauga are six fundamental pillars that shape everything we do: Compassion โ€“ Recognising struggle without judgment. Energy โ€“ The force that fuels action and motivation. Attention โ€“ The ability to focus and stay present. Stillness โ€“ Finding clarity in pause. Non-Duality โ€“ Understanding that everything is connected. Tranquility โ€“ Staying calm, even in chaos. The future of Yauga is on chain and we believe that it's best with @base @camp-l2 @thirdweb Starting tonight, we begin unveiling these six pillars through a series of free base mints. Each one tells part of Yaugaโ€™s story and may hold extra benefits in the future. First up: Compassion. Details dropping soon. ๐Ÿ‘€
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Ever wonder why youโ€™re constantly drained? Even when youโ€™re not doing anything physically exhausting. Itโ€™s not just you. We live in an information overload era. In one single day, you consume more information than your grandparents did in an entire year. ๐Ÿคฏ ๐Ÿ“ฑ Endless scrolling. ๐Ÿ“ง Never-ending emails. ๐Ÿ”” Constant notifications. ๐ŸŽง Podcasts, news, courses, webinars... ๐˜๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง ๐ข๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐จ๐ง: Processing. Analysing. Absorbing. No wonder you're running on empty. Itโ€™s time to stop just consuming! And start rewiring your mind for ๐œ๐ฅ๐š๐ซ๐ข๐ญ๐ฒ and ๐Ÿ๐จ๐œ๐ฎ๐ฌ. ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ž๐ฑ๐š๐œ๐ญ๐ฅ๐ฒ ๐ฐ๐ก๐ฒ ๐˜๐€๐”๐†๐€ ๐ฐ๐š๐ฌ ๐œ๐ซ๐ž๐š๐ญ๐ž๐. YAUGA will allow you to use technology to enhance your wellbeing rather than compromise it.
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This affects so many of us, especially in our modern, tech-driven lives: Sitting. Whether itโ€™s at our desks, in classrooms, or on the couch binge-watching our favourite shows, the time we spend sitting has a significant impact on our health. The Physical Effectsโ€ฆ Posture Problems: Sitting for long periods can lead to slouching & poor posture, which strains our muscles & spine. This can result in chronic pain & discomfort in the neck, back, and shoulders. Weight Gain: When we sit, our bodies burn fewer calories. This can contribute to weight gain & obesity, increasing the risk of related health issues like diabetes & heart disease. The Mental Effects: Mood Swings: Sitting too much can contribute to feelings of anxiety & depression. Movement releases endorphins, our bodyโ€™s natural mood lifters, helping us feel more positive and energized. And thatโ€™s exactly why we created YAUGA. We have something coming very soon that will change lives. Get ready to follow the path to the Gateway.
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Is every day starting to feel the same!? Feel like youโ€™re running up a hill that never ends!? Most people think success is about: โŒ Hustling harder โŒ Pushing through burnout โŒ Chasing the next dopamine hit But hereโ€™s the truth: ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ ๐ข๐ฌ๐งโ€™๐ญ ๐ฌ๐ก๐š๐ซ๐ฉ, ๐ง๐จ๐ญ๐ก๐ข๐ง๐  ๐ž๐ฅ๐ฌ๐ž ๐ฐ๐จ๐ซ๐ค๐ฌ. ๐Ÿ‘‰ Your focus slips. ๐Ÿ‘‰ Your energy crashes. ๐Ÿ‘‰ And your results suffer. Peak performers, CEOs, athletes and visionaries all have one thing in common: They train their minds. And thatโ€™s exactly why we created YAUGA. We have something coming very soon that will change lives. Get ready to follow the path to the Gateway.
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Too often in the never-ending race to be the best. We neglect our most valuable asset: ๐Ÿ‘‰ ๐Ž๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ โžก๏ธ We sleep less. โžก๏ธ We push harder. โžก๏ธ Chase quick fixes. โžก๏ธ Until eventually, ๐–๐„ ๐‚๐‘๐€๐’๐‡! ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ, ๐ฆ๐ž๐ง๐ญ๐š๐ฅ๐ฅ๐ฒ, ๐š๐ง๐ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฅ๐ฒ. If youโ€™re running on fumesโ€ฆ If your energy is lowโ€ฆ If your focus is lostโ€ฆ Itโ€™s not a ๐๐ข๐ฌ๐œ๐ข๐ฉ๐ฅ๐ข๐ง๐ž problem. Itโ€™s a ๐ซ๐ž๐œ๐š๐ฅ๐ข๐›๐ซ๐š๐ญ๐ข๐จ๐ง problem. Thatโ€™s why we created ๐˜๐€๐”๐†๐€. ๐€ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐๐ž๐ฌ๐ข๐ ๐ง๐ž๐ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ: โœ… Rewire your mind. โœ… Reclaim your focus. โœ… Restore your energy. Get ready to follow the path to the Gatewayโ€ฆ
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Find it hard to slow down and switch off!? Thatโ€™s no surpriseโ€ฆ ๐˜๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง ๐ข๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐จ๐ง: Processing. Analysing. Absorbing. In one single day, you consume more information than your grandparents did in an entire year. ๐Ÿคฏ Itโ€™s time to slow your brain down and start rewiring your mind for ๐œ๐ฅ๐š๐ซ๐ข๐ญ๐ฒ and ๐Ÿ๐จ๐œ๐ฎ๐ฌ. ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ž๐ฑ๐š๐œ๐ญ๐ฅ๐ฒ ๐ฐ๐ก๐ฒ ๐˜๐€๐”๐†๐€ ๐ฐ๐š๐ฌ ๐œ๐ซ๐ž๐š๐ญ๐ž๐. YAUGA will allow you to use technology to enhance your wellbeing rather than compromise it.
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