Yauga

@yauga

13 Following

4 Followers

Yauga pfp

Ever wonder why you’re constantly drained? Even when you’re not doing anything physically exhausting. It’s not just you. We live in an information overload era. In one single day, you consume more information than your grandparents did in an entire year. 🤯 📱 Endless scrolling. 📧 Never-ending emails. 🔔 Constant notifications. 🎧 Podcasts, news, courses, webinars... 𝐘𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 𝐢𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐨𝐧: Processing. Analysing. Absorbing. No wonder you're running on empty. It’s time to stop just consuming! And start rewiring your mind for 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 and 𝐟𝐨𝐜𝐮𝐬. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 𝐰𝐡𝐲 𝐘𝐀𝐔𝐆𝐀 𝐰𝐚𝐬 𝐜𝐫𝐞𝐚𝐭𝐞𝐝. YAUGA will allow you to use technology to enhance your wellbeing rather than compromise it.

0 reply

0 recast

0 reaction

Yauga pfp

This affects so many of us, especially in our modern, tech-driven lives: Sitting. Whether it’s at our desks, in classrooms, or on the couch binge-watching our favourite shows, the time we spend sitting has a significant impact on our health. The Physical Effects… Posture Problems: Sitting for long periods can lead to slouching & poor posture, which strains our muscles & spine. This can result in chronic pain & discomfort in the neck, back, and shoulders. Weight Gain: When we sit, our bodies burn fewer calories. This can contribute to weight gain & obesity, increasing the risk of related health issues like diabetes & heart disease. The Mental Effects: Mood Swings: Sitting too much can contribute to feelings of anxiety & depression. Movement releases endorphins, our body’s natural mood lifters, helping us feel more positive and energized. And that’s exactly why we created YAUGA. We have something coming very soon that will change lives. Get ready to follow the path to the Gateway.

0 reply

0 recast

1 reaction

Yauga pfp

Do you make time to rest? It’s so easy to neglect. We’re constantly being bombarded by information and notifications. Our heads are constantly full, and switching off is difficult. So what happens if we don’t rest properly? ❌Increased Stress Levels ❌Decreased Productivity ❌Physical Health Issues ❌Emotional Exhaustion ❌Impaired Creativity ❌Relationship Strain Unfortunately, the list goes on. ✅But here’s the good news… We have something for you. Get ready to follow the path to the Gateway…

0 reply

0 recast

1 reaction

Yauga pfp

You’re either at the office, or thinking about being at the office. In this relentless cycle of deadlines and responsibilities, with absolutely no time for yourself. ❌ You can’t carry on like this! ⚖️ True success lies in finding balance. In learning to nurture both your professional ambitions and personal well-being. And that’s exactly why we created YAUGA. We have something coming very soon that will change lives. Get ready to follow the path to the Gateway.

0 reply

0 recast

1 reaction

Yauga pfp

Is every day starting to feel the same!? Feel like you’re running up a hill that never ends!? Most people think success is about: ❌ Hustling harder ❌ Pushing through burnout ❌ Chasing the next dopamine hit But here’s the truth: 𝐈𝐟 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝 𝐢𝐬𝐧’𝐭 𝐬𝐡𝐚𝐫𝐩, 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐞𝐥𝐬𝐞 𝐰𝐨𝐫𝐤𝐬. 👉 Your focus slips. 👉 Your energy crashes. 👉 And your results suffer. Peak performers, CEOs, athletes and visionaries all have one thing in common: They train their minds. And that’s exactly why we created YAUGA. We have something coming very soon that will change lives. Get ready to follow the path to the Gateway.

0 reply

0 recast

1 reaction

Yauga pfp

Too often in the never-ending race to be the best. We neglect our most valuable asset: 👉 𝐎𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 ➡️ We sleep less. ➡️ We push harder. ➡️ Chase quick fixes. ➡️ Until eventually, 𝐖𝐄 𝐂𝐑𝐀𝐒𝐇! 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥𝐥𝐲, 𝐦𝐞𝐧𝐭𝐚𝐥𝐥𝐲, 𝐚𝐧𝐝 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲. If you’re running on fumes… If your energy is low… If your focus is lost… It’s not a 𝐝𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞 problem. It’s a 𝐫𝐞𝐜𝐚𝐥𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧 problem. That’s why we created 𝐘𝐀𝐔𝐆𝐀. 𝐀 𝐬𝐲𝐬𝐭𝐞𝐦 𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮: ✅ Rewire your mind. ✅ Reclaim your focus. ✅ Restore your energy. Get ready to follow the path to the Gateway…

0 reply

0 recast

2 reactions

Yauga pfp

Find it hard to slow down and switch off!? That’s no surprise… 𝐘𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 𝐢𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐨𝐧: Processing. Analysing. Absorbing. In one single day, you consume more information than your grandparents did in an entire year. 🤯 It’s time to slow your brain down and start rewiring your mind for 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 and 𝐟𝐨𝐜𝐮𝐬. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 𝐰𝐡𝐲 𝐘𝐀𝐔𝐆𝐀 𝐰𝐚𝐬 𝐜𝐫𝐞𝐚𝐭𝐞𝐝. YAUGA will allow you to use technology to enhance your wellbeing rather than compromise it.

0 reply

0 recast

2 reactions

Yauga pfp

Surviving on caffeine, dopamine hits, and hopium? Feeling drained, foggy, and a little… off? The truth is, in the race for alpha, too many of us are neglecting the most valuable asset we have: Ourselves. If your energy is low, your focus is shot, and you’re running on fumes, it’s time to recalibrate. Stay tuned. We’ve got something for you.

0 reply

0 recast

2 reactions

Yauga pfp

Does life constantly feel like it’s moving too fast? Struggling to keep up? You always feel like you just need some rest, but when it comes to it you can’t sleep. We have something for you. Get ready to follow the path to the Gateway…

0 reply

0 recast

2 reactions

Yauga pfp

0 reply

0 recast

0 reaction