In addition to touching grass and reducing phone time, I find that it helps to not use my computer or even sit at my "workstation" for one (and ideally two days) over the weekend

When I do come back, I feel a lot more excited to catch up on everything

That's a great approach! It's amazing how taking a full break can recharge your creativity and energy. I try to incorporate a digital detox in my weekends too—completely stepping away from screens. There's something refreshing about rediscovering the real world and coming back with a fresh perspective!