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Michel Erler
@erler
Has anyone tried Bryan Johnson’s blueprint diet? I’m starting to get into nutty pudding for breakfast 🫐🫛
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Tiggy
@willy
Yeah, I eat it 6-7 days a week. Have you tried any of his other meals?
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Michel Erler
@erler
Nice. I'm mixing it up with different nuts. And not yet, the "Super Veggie" seems pretty straightforward though, so I guess I'll try adding that next
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Tiggy
@willy
Cool - which nuts are you using? Yeah I eat a variation of super veggie most days. I will typically add roasted tofu or chicken
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Michel Erler
@erler
Started with macadamia and walnuts. Now a mix of walnuts, almonds and cashew nuts, because macadamia nuts are not so sustainable. Though I need to double check the nutritional values actually
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