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borodutch
@warpcastadmin.eth
gm 🚾 my morning pills: - multivitamins - b12 (daily) - b6 (when i feel down) - l-theanine (with coffee) - ashwagandha - ag1 (but during lunch when i break the fast) what are yours?
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L
@lajos
Just keeping it simple: - vitamin D - omega-3 - b12 - ag1 - nmn & resveratrol
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borodutch
@warpcastadmin.eth
how's subjectively nmn & resveratrol doing for you? or maybe you did a health panel before and after?
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L
@lajos
Unfortunately hasn't done a health panel but would be interesting In general I feel more fresher and can work longer and my gf says that I look younger haha
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borodutch
@warpcastadmin.eth
where do you source nmn if you don't mind sharing your suppliers? i found a few places but it's dose specific (i.e. effects only start at a specific dose) and none of the spots had enough in one pill
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L
@lajos
I browsed around for a while a finally settled with Hansen Supplements, I get both nmn and reservatrol from them. It's powder not pills so you decide how much you take. But they might only ship to Europe I'm not sure
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