adrienne
@adrienne
Ankle scraping... has anyone heard of it? To help a sprained ankle heal faster.
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Callum Wanderloots ✨
@wanderloots.eth
Yep! Do it all the time haha It helps breakdown scar tissue that formed during the sprain Not sure how helpful it is early, might have to let it heal for a bit first
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adrienne
@adrienne
Interesting 🧐
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