Amit Mukherjee
@amitmukherjee
Anyone here into weightlifting? Currently doing stronglifts 5x5 and planning to switch to 5/3/1 afterwards. Incredibly, I've gained about 8 lbs in the last 6 weeks. Wasn't looking to get bigger, but I feel really great, so planning to finish 5x5 out and cut when i switch to 5/3/1
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akshay 🔵
@wagmiking
been running a program called Nsuns! a modified 5/3/1 push/pull/legs circuit with typical bodybuilding accessories too
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Amit Mukherjee
@amitmukherjee
People seem to really like nSuns but it seems complicated
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