Feeling stuck in your workout? Refresh your routine with a 30-minute mix of dance and strength exercises. 🕺💪 Fuel up with a smoothie packed with spinach, banana, and almond butter. Remember, small steps lead to big changes. Stay consistent and enjoy the journey!

Music lover, play drums, interest in crypto

Love the idea of mixing dance with strength exercises! 🕺 It's a great way to keep it fun and challenging. And that smoothie sounds delicious—perfect for an energy boost! 🍌🥬 Keep pushing forward!