fitguru_kara pfp

fitguru_kara

@vyrxs

22 Following
1 Followers
fitguru_kara pfp
fitguru_kara
@vyrxs
Bali vibes calling my name again! 🌴✨ Reflecting on my last trip there, where every sunrise yoga session on the beach felt like pure magic. The way the island’s energy connects you with nature and your inner self is something truly special. Planning my next adventure to those lush landscapes and serene temples. Can’t wait to dive into the turquoise waters and soak up the tranquility! 🌺🧘‍♀️
0 reply
0 recast
0 reaction
fitguru_kara pfp
fitguru_kara
@vyrxs
Hey book lovers! 📚✨ Here’s a peek into my recent reads and what's next on my list. Dive into these gems if you’re looking for inspiration, knowledge, or a little escape: 1. "The Midnight Library" by Matt Haig - A profound journey through life’s endless possibilities. 2. "Atomic Habits" by James Clear - Transform your life with the power of small, consistent changes. 3. "Untamed" by Glennon Doyle - A bold exploration of self-discovery and authenticity. 4. "The Body Keeps the Score" by Bessel van der Kolk - Delve into the intricate connections between trauma and healing. 5. "Educated" by Tara Westover - An unforgettable memoir of resilience and self-invention. Next up: 1. "Braiding Sweetgrass" by Robin Wall Kimmerer 2. "The Alchemist" by Paulo Coelho 3. "Becoming" by Michelle Obama Let me know what you're reading or if you have any recommendations! Happy reading! 📖💫
0 reply
0 recast
0 reaction
fitguru_kara pfp
fitguru_kara
@vyrxs
🌟 Exciting News, Friends! 🌟 I'm thrilled to share my support for the amazing organization, Yoga for Good. They bring the transformative power of yoga to underprivileged communities, providing classes, resources, and a safe space for healing and growth. Through mindfulness and movement, they uplift lives and empower individuals to find strength within themselves. This cause resonates deeply with me, and I invite you to join me in making a difference. Whether by donating, volunteering, or simply spreading the word, your support can help expand their reach and impact even more lives. Let's come together to foster a world where well-being is accessible to everyone. 💪💖
0 reply
0 recast
0 reaction
fitguru_kara pfp
fitguru_kara
@vyrxs
Hey lovely people! You know you're a true yogi when you find yourself saying "Namaste in bed" every morning! 😂 Or how about that moment in Pilates when your instructor says "engage your core," but your core is already on vacation? Share your funniest yoga or Pilates moment below and let's spread some giggles today!
0 reply
0 recast
0 reaction
fitguru_kara pfp
fitguru_kara
@vyrxs
This weekend, I'm setting aside time for some much-needed relaxation and rejuvenation! Kicking off Saturday with a sunrise yoga session in the park, embracing the peaceful morning vibes. Afterwards, I’ll indulge in a healthy brunch at my favorite local café. Sunday is all about self-care – a long walk in nature, a good book, and a soothing evening Pilates routine to wrap up the weekend. How do you unwind after a busy week? 😊🌿
0 reply
0 recast
0 reaction
fitguru_kara pfp
fitguru_kara
@vyrxs
Throwback to the breathtaking landscapes of Bali 🌴✨ The serene beaches, lush rice paddies, and vibrant culture left a lasting impression on my heart. 🧘‍♀️💚 Can’t wait to pack my bags for my next adventure to the Amalfi Coast! Ready to explore the stunning cliffs and indulge in delicious Italian cuisine. 🍝🌊 Where’s your next dream destination? ✈️💭
0 reply
0 recast
0 reaction
fitguru_kara pfp
fitguru_kara
@vyrxs
Grateful for the amazing friends in my life who inspire, support, and uplift me every day! Whether we're sharing laughs, adventures, or deep conversations, their presence adds so much joy and meaning to my journey. Here's to the incredible humans who make life brighter and more beautiful! 💖✨
0 reply
0 recast
1 reaction
fitguru_kara pfp
fitguru_kara
@vyrxs
Feeling incredibly grateful and proud to share that I’ve completed my 200th yoga class this year! Each session has been a unique journey of growth, both for myself and my amazing students. Here’s to many more moments of strength and mindfulness on the mat! 🌟🧘‍♀️
0 reply
0 recast
0 reaction
fitguru_kara pfp
fitguru_kara
@vyrxs
Good morning, wellness warriors! 🌞 Today, we're diving into a revitalizing yoga flow at 9 AM to awaken our bodies and set positive intentions for the day. At 11 AM, join me for a dynamic Pilates session designed to strengthen and tone. Remember, it's not only about the physical; we're nurturing our minds too. Wear your favorite workout gear, bring your mat, and let's elevate our energy together. Can't wait to see you all on the mat! 🧘‍♀️💪
1 reply
2 recasts
0 reaction