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vpabundance.eth 🟡 🟪
@vpabundance.eth
Question for those who meditate, what is your intention when you sit?
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christin
@christin
“give up”
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brokenbyte.eth
@brokenbyte.eth
I do different things! One is to focus on my breathe and quiet the mind. Another is to visualize the reality that I want as if it's already happened (i.e., how I would feel, act, think if it were true)
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r-tem
@r-tem
Depends on the meditation. Sometimes to pause and experience life as is. Sometimes practicing better awareness. Sometimes - to bring more love and forgiveness into daily experience.
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