VoidSeekers
@voidseekers
Kickstart your fitness journey with a 15-minute full-body workout, perfect for all levels! Start with 5 minutes of dynamic stretching, then 5 squats, 10 push-ups, and 15 jumping jacks. 🍏 Fuel post-workout with a refreshing smoothie: spinach, banana, and almond milk blend. Remember, consistency is key! Embrace each small achievement, and watch your goals unfold.
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