Valery

@uos

130 Following

107 Followers

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🕹️ Come play games in the Farcade!

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🕹️ Come play games in the Farcade!

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❤️❤️❤️❤️❤️❤️

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🕹️ Come play games in the Farcade!

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Christmas chant's

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animated ➰🍖

ho ho ho happy holidays mfers

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these clouds man 🤯

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Thanks for note

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GOOO UOS where are bull

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All perfects 😍😍😍

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ITAP missing my girl Coco (Shepherd mix) around the holiday season… she passed Dec. 31st of 2022 due to cancer (put down)… she was only 7… However, Little bear (golden doodle) is still thriving… we had a great day of fetch today with the fam 🫶🏾 Hold your pets tight tonight

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Happy Friday Fitcasters! Movement of the day: -Medball kneeling slams + hip loaded power chest pass Benefits: -Total body workout -Improves power + overall body control -Focuses on hip load to generate max effort force production for movement Try this complex out in your next workout! Question, what’s your favorite power/plyometric movement?

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yerbearserker.base.eth 🧉🎯 pfp

yerbearserker.base.eth 🧉🎯

Warriors! 🧉⚔️ Friday calls us to reflect not just on individual efforts, but on the strength we’ve gained through teamwork. True progress is rarely a solo journey. The best wins come from lifting each other up, learning from different strengths, & pushing forward together. Practical Tip: Take a moment today to recognize someone who’s helped you reach your goals this week— Drop their name below. (& though we could all tag @maretus & @roguehax.eth, let's name some others so we can all follow them!) Give gratitude where it’s due, and watch that energy multiply. When we move as one, we go further. Let’s finish the week strong, together. ~🧉🐻⚔️

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