Wellness

Building /bello /blueprint  | Podcasting /mintpod | @a16zcrypto CSX alum

10 things i'll 10x in 2025 that lowkey transformed my life in 2024 

1. having a good breakfast
2. getting 8+ hours of sleep
3. spending more time with people who make me happy (including apps)
4. spending less time with people who don't make me happy (also including apps)
5. not being afraid to be "cringe"
6. investing in my recovery 
7. taking vitamins - special mention to cod liver oil, vitamin d, and iron
8. putting myself out there and having more confidence in what i bring to the table (shout out to @levy for teaching me that one)
9. tracking my spending habits
10. reading more books and not forcing myself to finish ones i don't enjoy (same with movies)

what are you bringing into 2025?

hi im naomi 11x british triple jump champion documenting my journey to the la olympics onchain!

join /actrackclub

 - portrait.so/naomi

1. Setting more boundaries
2. Practicing self-care daily
3. Learning to say no
4. Prioritizing my mental health
5. Finding joy in the little things
6. Being more present 
7. Investing in experiences over material things 
8. Connecting with nature regularly 
9. Continuous learning and personal growth 
10. Embracing vulnerability