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tombornal
@tombornal
trying another food bounty what is your top “flavor-to-effort ratio” recipe? (i.e., something that tastes real good, but is super easy). bonus points if it can be done as meal prep i’ll split 3000 $degen in tips across the top 3 submissions 🥇 1500 🥈 1000 🥉 500 all winners must pass @botornot to qualify for the top spot, must include a photo of a time you’ve made it @bountybot
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downshift
@downshift.eth
asian stir fry: sauté onions, ginger, garlic with a high heat oil + splash of sesame oil (&/or seeds), add refrigerated rice & fry, add soy sauce, cooked veggies/protein of choice (i prefer chicken thighs & always add eggs either way) and optionally hoisin, fish sauce, honey, teriyaki, sriracha, whatever to finish. garnish with green onions
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dd8🎩🎭
@dd8
I'm Korean so I'll recommend a Korean egg dish, eggs are everywhere so you can try it. If you need a YouTube video, just search for "korean egg roll" or "gyeranmari" and you'll find it. cooking oil. 5 eggs, finely chop carrot, onion, green onion Start by beating the 3 eggs in a bowl and adding a pinch of salt. Mix in the finely chopped carrot, onion, and green onion. (Vegetables are optional) Heat a frying pan over medium-low heat and lightly coat it with cooking oil. Pour a thin layer of the egg mixture into the pan. Once it starts to set, carefully roll it from one end to the other. Push the rolled egg to one side of the pan, pour more egg mixture into the empty space, and repeat the rolling process until all the mixture is used up. Finally, slice the rolled egg into bite-sized pieces.
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lostsol🌻
@lostsolx
you can try this out! basically penne pasta, bbq pork chops and rocket green salad! Sauté: Diced onions Slice Chicken breasts Dice bacon Slice peppers of your liking Chicken A la King Cream/milk Toss pasta with chicken sauce Oven Roast: Saucy pork chops Salad: Shred lettuce and wild rocket Dice/slice tomatoes Cucumber Dress salad
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두부맘🐻‍❄️
@dubumother
Balanced in protein, carbs, and fats, this is a convenient and nutritious meal ‘Spinach Salad Tortilla’ Ingredients - 1 (8-inch) tortilla - 3 spinach leaves - 3 black olives - 3 cherry tomatoes - 2 slices of bacon - Parmigiano-Reggiano cheese - Glazed balsamic - Salt, pepper - Olive oil Instructions 1. Sauté spinach stems in olive oil, then add leaves. Season with salt and pepper. 2. Cook bacon pieces in a pan. 3. Toast the tortilla on both sides. 4. Add spinach, olives, tomatoes, bacon, and cheese to the tortilla. 5. Wrap and enjoy!
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Zenigame
@zeni.eth
1. Buy fresh salmon. 2. Cook it to 51°C internal temp. Fresh salmon cooked to the right temperature has an amazing "favor-to-effort ratio". I prefer the fattier varities like NZ king salmon. --- Optional: Lightly salt and pepper if you want (I don't bother). Options for Cooking: 1. Oven: 200°C 2. Steam: my fancy Japanese microwave does this. About 4m30s. (pictured on top of son's bento)
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Tetiana
@tet1ana
Grate 1 zucchini and 1/2 onion, mix with 1 egg, 2 minced garlic cloves, 4 tbsp flour, and salt to taste. Heat sunflower oil in a frying pan, then drop spoonfuls of the mixture onto the pan. Cook for 3 minutes per side until golden brown, flipping carefully. Drain on paper towels and serve warm with sour cream.
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Wen 🌸
@wenedy
You should really try this egg fried rice recipe it always does it for me. Ingredients are: - 2 cups cooked jasmine rice or any rice you can find - 1 green onion, finely chopped - 2.5 tablespoons regular soy sauce (not dark soy sauce) - ½ tablespoon sesame oil - 4 large eggs, beaten - 2 tablespoons vegetable oil (or any neutral oil) Instructions: 1. Heat 1 tablespoon of vegetable oil in a large pan or wok (let the oil smoke if using a wok; skip smoking if using a regular pan). 2. Pour in the beaten eggs and quickly stir-fry until they take shape but are still moist. 3. Add the rice and break apart any clumps. 4. Push everything to the side of the pan, add the remaining oil, and mix in the green onions. 5. Pour the soy sauce and sesame oil along the edges of the pan and toss until the rice is evenly colored brown. 6. Remove from heat and serve hot. Enjoy!
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@themuyideen.eth
My go to is caprese salad. Only requires a little slicing and arranging, no cooking!! (Unless you feel like toasting a freezer baguette or something) It’s extra good during the summer when the tomatoes and basil are sun ripe and fresh.
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gabyL.base.eth
@lizad
Spanish Omelette (Tortilla de Patatas) Ingredients: 4-5 medium potatoes, peeled and thinly sliced 1 large onion, peeled and thinly sliced 4-5 eggs Extra virgin olive oil Salt to taste Instructions: Cook potatoes and onion in hot olive oil until tender. Beat eggs in a large bowl, add salt, and mix with cooked potatoes. Pour mixture into a hot skillet with oil and cook over medium-low heat. Flip the omelette when golden brown on the bottom and cook the other side. Serve hot or cold in slices.
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