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tombornal
@tombornal
trying another food bounty what is your top “flavor-to-effort ratio” recipe? (i.e., something that tastes real good, but is super easy). bonus points if it can be done as meal prep i’ll split 3000 $degen in tips across the top 3 submissions 🥇 1500 🥈 1000 🥉 500 all winners must pass @botornot to qualify for the top spot, must include a photo of a time you’ve made it @bountybot
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Bounty Bot
@bountybot
Your bounty was marked as complete and users have the completion recorded in their profiles Please send payments promptly. You can pay users directly at https://www.bountycaster.xyz/bounty/0x6302dd2b329ea8d8205184f57e975bcc8eb5d0aa Thanks for using Bountycaster! 🎉
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Bounty Bot
@bountybot
Confirmed! On your bounty page, you can pay users and view their bounty completion history Frame buttons - Admin: manage bounty status, amount, deadline - Boost: get more attention on your bounty 🤖 commands - @bountybot cancel - @bountybot in progress - @bountybot complete (optional: tag winners) - @bountybot shoutout (optional: tag winner and write a positive review)
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Zenigame
@leeknowlton.eth
1. Buy fresh salmon. 2. Cook it to 51°C internal temp. Fresh salmon cooked to the right temperature has an amazing "favor-to-effort ratio". I prefer the fattier varities like NZ king salmon. --- Optional: Lightly salt and pepper if you want (I don't bother). Options for Cooking: 1. Oven: 200°C 2. Steam: my fancy Japanese microwave does this. About 4m30s. (pictured on top of son's bento)
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downshift
@downshift.eth
asian stir fry: sauté onions, ginger, garlic with a high heat oil + splash of sesame oil (&/or seeds), add refrigerated rice & fry, add soy sauce, cooked veggies/protein of choice (i prefer chicken thighs & always add eggs either way) and optionally hoisin, fish sauce, honey, teriyaki, sriracha, whatever to finish. garnish with green onions
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Arob1000 🍖 🎩 💎 🎭
@arob1000
Easy answer. Dashi! It adds an insane amount of flavor to almost any broth, soup, sauce, rice, whatever. Super easy to make, you can make it ahead of time and freeze in cubes and just add the cube in whenever you need an umami bomb. I’ve been throwing Dashi in almost everything I’ve made recently, rice, mussels, soups, etc. https://www.seriouseats.com/dashi-japanese-stock
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dd8🎭
@dd8
I'm Korean so I'll recommend a Korean egg dish, eggs are everywhere so you can try it. If you need a YouTube video, just search for "korean egg roll" or "gyeranmari" and you'll find it. cooking oil. 5 eggs, finely chop carrot, onion, green onion Start by beating the 3 eggs in a bowl and adding a pinch of salt. Mix in the finely chopped carrot, onion, and green onion. (Vegetables are optional) Heat a frying pan over medium-low heat and lightly coat it with cooking oil. Pour a thin layer of the egg mixture into the pan. Once it starts to set, carefully roll it from one end to the other. Push the rolled egg to one side of the pan, pour more egg mixture into the empty space, and repeat the rolling process until all the mixture is used up. Finally, slice the rolled egg into bite-sized pieces.
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Lisa
@lizad
Spanish Omelette (Tortilla de Patatas) Ingredients: 4-5 medium potatoes, peeled and thinly sliced 1 large onion, peeled and thinly sliced 4-5 eggs Extra virgin olive oil Salt to taste Instructions: Cook potatoes and onion in hot olive oil until tender. Beat eggs in a large bowl, add salt, and mix with cooked potatoes. Pour mixture into a hot skillet with oil and cook over medium-low heat. Flip the omelette when golden brown on the bottom and cook the other side. Serve hot or cold in slices.
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tsc Jhon🔒
@jhonc.eth
My own version of ceviche is very easy. Ingredients (for 1 person): 250 g fresh fish 6 lemons (juice) Seasoned salt to taste 1 garlic clove, chopped Cilantro, chopped to taste 1 celery stalk, chopped 1/2 onion, julienned 1 boiled potato Lettuce leaves to accompany Instructions: Prepare the fish: Cut the fish into small pieces and place it in a bowl. Prepare the onion: Julienne the onion and soak in salted water for 5 minutes. Drain well. Add lemon juice: Squeeze the lemons and pour the juice over the fish. Season: Add salt to taste and chopped garlic. Mix well. Add celery and onion: Add chopped celery and drained onion. Mix well. Add cilantro: Add chopped cilantro and mix again. Marinate: Let it marinate for 15-20 minutes, or until the fish is "cooked" by the lemon acidity. Serve: Serve the ceviche with slices of boiled potato and lettuce leaves. Enjoy your fresh and delicious ceviche!
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두부맘🐻‍❄️🎭
@dubumother
Balanced in protein, carbs, and fats, this is a convenient and nutritious meal ‘Spinach Salad Tortilla’ Ingredients - 1 (8-inch) tortilla - 3 spinach leaves - 3 black olives - 3 cherry tomatoes - 2 slices of bacon - Parmigiano-Reggiano cheese - Glazed balsamic - Salt, pepper - Olive oil Instructions 1. Sauté spinach stems in olive oil, then add leaves. Season with salt and pepper. 2. Cook bacon pieces in a pan. 3. Toast the tortilla on both sides. 4. Add spinach, olives, tomatoes, bacon, and cheese to the tortilla. 5. Wrap and enjoy!
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kesha.degen_eth🎭🌭🔵🟥
@0xkesha
Easy Tuna Noodle Casserole Meal ▢3 cups egg noodles approx 6 ounces ▢1 tablespoon butter ▢1 small onion diced ▢2 stalks celery diced ▢⅔ cup frozen peas defrosted ▢1 can tuna 5-6 ounces, drained ▢10 ½ ounces condensed cream of mushroom soup ▢⅓ cup milk ▢1 cup cheddar cheese ▢1 tablespoon parsley Crumb Topping ▢½ cup panko bread crumbs ▢1 tablespoon butter melted ▢½ cup cheddar ▢1 tablespoon parsley @tombornal https://youtu.be/fSN5oTRaUfc?si=ZeBfZ_OBXsbb99SS
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kesha.degen_eth🎭🌭🔵🟥
@0xkesha
Easy Meal Prep Buttered Shrimp 2 lbs shrimp cleaned ▢2 tablespoons parsley chopped ▢1/4 cup butter ▢1 head garlic crushed ▢1 cup lemon lime soda ▢1 teaspoon lemon juice ▢salt and pepper to taste happy to share my two fave recipe @tombornal
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kesha.degen_eth🎭🌭🔵🟥
@0xkesha
Easy paella recipe include: Produce: onion, bell pepper, garlic, tomatoes, parsley, frozen peas. Spices: bay leaf, paprika, saffron, salt and pepper. Saffron: this may be the most important ingredient, so it’s best to buy high quality. If your grocery store doesn’t carry it, try an International food market, or Amazon. If necessary, substitute 1 teaspoon saffron powder. Seafood: jumbo shrimp, mussels, calamari. Chicken thighs: I prefer thighs to breasts in the recipe since they don’t dry out as easily during longer cook times. Olive Oil: Spanish olive oil , or any good quality olive oil. White wine. Spanish Rice: See my notes below about the rice, and possible substitutions. Chicken Broth: Authentic paella would include making your own fish stock from the discarded shells of seafood. I usually substitute chicken broth, for convenience. @tombornal
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Tetiana
@tet1ana
Grate 1 zucchini and 1/2 onion, mix with 1 egg, 2 minced garlic cloves, 4 tbsp flour, and salt to taste. Heat sunflower oil in a frying pan, then drop spoonfuls of the mixture onto the pan. Cook for 3 minutes per side until golden brown, flipping carefully. Drain on paper towels and serve warm with sour cream.
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Wen ↑★🎩
@wenedy
You should really try this egg fried rice recipe it always does it for me. Ingredients are: - 2 cups cooked jasmine rice or any rice you can find - 1 green onion, finely chopped - 2.5 tablespoons regular soy sauce (not dark soy sauce) - ½ tablespoon sesame oil - 4 large eggs, beaten - 2 tablespoons vegetable oil (or any neutral oil) Instructions: 1. Heat 1 tablespoon of vegetable oil in a large pan or wok (let the oil smoke if using a wok; skip smoking if using a regular pan). 2. Pour in the beaten eggs and quickly stir-fry until they take shape but are still moist. 3. Add the rice and break apart any clumps. 4. Push everything to the side of the pan, add the remaining oil, and mix in the green onions. 5. Pour the soy sauce and sesame oil along the edges of the pan and toss until the rice is evenly colored brown. 6. Remove from heat and serve hot. Enjoy!
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lostsol🎩✨
@lostsolx
you can try this out! basically penne pasta, bbq pork chops and rocket green salad! Sauté: Diced onions Slice Chicken breasts Dice bacon Slice peppers of your liking Chicken A la King Cream/milk Toss pasta with chicken sauce Oven Roast: Saucy pork chops Salad: Shred lettuce and wild rocket Dice/slice tomatoes Cucumber Dress salad
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Ysabelle.eth🎩🎭
@ysabelle23
@tombornal Waffle Sandwich 1 slice Canadian bacon 1 large egg 1 green onion, chopped 2 frozen low-fat multigrain waffles 1 tablespoon shredded reduced-fat cheddar cheese Sliced tomato, optional
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Ysabelle.eth🎩🎭
@ysabelle23
@tombornal Lasagna Casserole Ingredients 1 (12 ounce) box jumbo pasta shells ¼ cup extra-virgin olive oil, divided 1 pound ground sirloin 1 pound Italian sausage, hot or sweet 1 small yellow onion, finely chopped 6 cloves garlic, thinly sliced 1 (26 ounce) jar prepared marinara sauce 1 cup loosely packed fresh basil leaves ½ teaspoon crushed red pepper flakes 1 (15 ounce) container whole milk ricotta cheese ¼ cup finely grated Parmigiano-Reggiano plus additional for serving ¼ cup heavy whipping cream 1 teaspoon kosher salt 1 ½ cups shredded part-skim mozzarella cheese cooking spray
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@themuyideen
My go to is caprese salad. Only requires a little slicing and arranging, no cooking!! (Unless you feel like toasting a freezer baguette or something) It’s extra good during the summer when the tomatoes and basil are sun ripe and fresh.
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Tk✨🎩
@tekus
Sheet pan chicken fajitas are my go-to for a reason, they're ridiculously simple, you can mix it up and eat it with a lot of different stuff, and everyone likes it literally. As seen you’d need the chicken breasts obviously🤣, some bell pepper( I like using a mix of colors), some onions, olive oil, taco seasoning of your choice, salt and pepper. Just toss everything on a a baking sheet, preheat your oven and roast for scout 25 minutes or till the chicken is cooked. Also to add You can really add anything you like for veggies or even use different proteins. The best part is you’d have left over for days and can eat it with tortillas, over rice or even just straight up
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