Venkatesh Rao ☀️
@vgr
What are the top 3 non-basic ways you reprogram your mood? Ie. beyond coffee, alcohol, sleep, food, exercise Bonus if you can explain the to/from state transitions the specific ways accomplish
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Tom Beck
@tombeck.eth
Talk to friend or loved one (stressed to calm) To to an annoying coworker (calm to stressed) Browse social media (it’s like an emotional lottery! What are you going to get?) Moods are other people.
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