The need to go to the gym is winning over my “don’t leave after dark” rule so I’m using this as an excuse to show you the pepper spray brand I picked 

I liked it because it has a lot of  volume/is a big bottle, a gel (reduces risk of blowback) and not only maims your assailant but also marks them

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

The blowback thing is very real.  Seen a few people bear spray themselves accidentally and it was bad 😬