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https://warpcast.com/~/channel/therapy
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SP
@simonapop
Most of us are 8 year olds walking around in adult bodies. Being emotionally mature is a skill we have to want to learn and that we have to practice. To recognize our emotions and actually feel them, process them in a calm manner without blaming the external. Frustration actually comes from putting the power to regulate outside of ourselves.
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tiny
@tinyrainboot
my parents with their severe traumas in a nutshell
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