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Any tips on how I can resurrect and re-season a cast iron pan?

Tried avocado oil in the oven but didn’t seem to do anything

cma.xyz. Founder /paragraph, ceo /mirror, previously at Google & Coinbase 

I scrub with steel wool and dish soap. A little vinegar if there’s any rust. Then add oil in a thin layer and bake it at high heat for at least 15 mins. Then when it cools add another thin layer of oil and bake it again. Apparently if you do it enough times it gets crazy nonstick but I don’t have the patience.