crystalspaceshp

Base

Bright colours to start the week. 
Wise words from the Dalia Lama! 
Take a deep breath in and out ❤️

Just a little heart to heart on practicing compassion (not just to others but also to yourself) ✨ 

Hit the like if you would like to see more of my drawings every Monday and recast too! Lovely to meet all my new followers and happy to have you within this lil break out space ❤️

love-on-leverage

Time to pause and practice gratitude. Could be as simple as asking yourself “Who am I grateful for having in my life?” and dropping them a message to share some love ❤️ 

Reply and recast. New hand-drawn mental health content every Monday ✨

Degen

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Tea break 🚨 
Take a minute to feel the warm mug in your hands, what flavour did you go for? What’s it taste like? What does it smell like? Just focus in on each sip you take. 
Take a nice deep breath. Thank you, you can go back to what you were doing before!

Inspired by @jessepollak and the @base community ✨ 
You all can expect hand-drawn mental health check in posts every Monday! 

Give a like and let me know what you think below ✨

Zora

A deep in breath for 4 seconds, hold for 4 seconds, out breath for 4 seconds, hold for 4 seconds … and repeat

GIRL$ 👒💅🦈

Have you unclenched your jaw and relaxed your shoulders? This is your reminder!

Wake up, based 
Brush teeth, based 
Paint face, based 
Go bed, based

Who's able to take a breath between casts and being so damn based?

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This platform is getting wilder by the day! Feet on the ground, eyes to the skies 🚀

You are enough ✨

Artist making a lil’ breakout space for us all

Alexis 🖼️

@thealexis