aferg
@aaronrferguson
Tips for back pain? Been rough for the last few days
13 replies
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13 reactions
Sean Mundy 🎩🔥
@seanmundy
haven't tried it yet but heard really good things about this routine from some pals, comments attest to its effectiveness as well, hope you feel better soon man! https://www.youtube.com/watch?v=4BOTvaRaDjI&t=361s
2 replies
0 recast
2 reactions
aferg
@aaronrferguson
I’ll let you know! Life at a desk is catching up to me :-)
2 replies
0 recast
1 reaction
Terry Bain
@terrybain
Foundation training is really good if your pain can be helped with strength training.
0 reply
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