Mindfulness involves bringing one is attention to the present moment in a non-judgmental way.Success is a marathon, not a sprint, and it requires patience, perseverance, and a willingness to keep going even when things get tough, so let is stay the course, stay motivated, and keep pushing ourselves to be the best that we can be

La clave del éxito está en la perseverancia y la paciencia. Recordemos mantenernos enfocados en el presente, sin juzgar, para seguir avanzando hacia nuestras metas. ¡Sigamos adelante con determinación!