farcastHER

higher

THE HIGHER STANDARD LIFTING CHALLENGE IS NOW LIVE! 

Check out all the details and REGISTER in the frame below!  

You'll need to register today and begin within the next 24 hours.

The challenge is to lift or HIIT training 10 out of the next 14 days. Attest with a link of your workout by casting your Strava (or similar) workout app link on the /higher-athletics channel. If you're really feeling it you are encourage to post pics as well! 

I will be working towards a deck of cards WOD and will post that tomorrow.

Also look out for a playlist coming in hot early week to get you through the final days...

https://higher-challenge.vercel.app/frames/lift

Fitness

Multidisciplinary Artist /chic building /higherfm web chicbangs.com

just signed up and cross-casted to /fitness!

/ted | exploring the onchain frontier | surfing @ venice, ca | eating @ gjusta / gjelina

yayyyy! i’ve let my HIIT slip this summer and am very excited for the accountability