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Colin Johnson 💭
@cojo.eth
Everyone wants to know how to maximize impact from time spent at the gym. Everyone's also got different opinions. Rather than giving your own, choose the option you think most OTHER people will choose. If you're right, you can win a little OP. https://frame.weponder.io/api/polls/25090
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Tayyab - d/acc
@tayyab
It’s squats and it ain’t close. All others are either too hard or can cause injury without good form
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Colin Johnson 💭
@cojo.eth
Look at this guy, with his actual leg muscles
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