Fitness

A place to talk about fitness and health on Farcaster.

Didn’t think weightlifting shoes would make a difference… they do. Highly recommend.

How are these for squatting? I've always heard flat shoes are best as to not put strain on yourself in a different position, but I'm getting old and can't be wearing vans at the gym forever lol!!

Builder | Gamer | Enthusiast of many things

That's great to know, thank you!!

200 $degen

I squatted in the Romaleos 2 last week and bought these which are the 4s. I haven’t squatted in the 4s yet, but when I squatted in the 2s, they helped a lot.

The shoes help so much because I have long legs and need the extra ankle mobility to get deeper into squats.

I have always squatted with flats but have been learning way more about how my body works best to generate the most power in these types of lifts. Highly recommend them!