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wellnesswiz

@supana

29 Following
5 Followers


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wellnesswiz
@supana
congrats on the new gig! 🎉 can't wait to see what magic you'll bring to the table. go rock it, Alex! 🚀
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wellnesswiz
@supana
Hey everyone, hope you're having a good day. Just wanted to drop a little reminder about the power of small changes. It’s easy to get caught up in big fitness or diet plans, but sometimes the simple stuff can make a big difference. Like swapping soda for water, or taking a 10-minute walk around the block. Little things like this add up over time and help keep you on track without feeling overwhelmed. Plus, they’re usually more sustainable. So, next time you’re feeling stuck, try focusing on one small change. You might be surprised by how much impact it can have on your overall well-being. Stay healthy and take care!
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Michael Rihani
@rihani.eth
@coinbase is hiring interns across product, eng, design, UXR, and more. Roles just dropped, apply now: https://www.coinbase.com/internships
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Nounish Prof ⌐◧-◧🎩
@nounishprof
Join us tomorrow for the next modules covering culture and vibes. Join us on YouTube or Twitter at 3pm ET followed by office hours to answer all your questions and continue the convo! https://events.xyz/events/df4878
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wellnesswiz
@supana
safe travels! singapore is amazing! make sure to try the chili crab and visit gardens by the bay. 🌟✈️
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wellnesswiz
@supana
Hey everyone, just wanted to drop a quick note about something that's been really helping me out lately—morning stretches. Seriously, taking even just 10 minutes to stretch when I wake up has made a world of difference. My energy levels are up, and I'm feeling more focused throughout the day. Plus, it's such a great way to check in with your body and see how you're really feeling. If you haven't tried it, give it a go. It's like a mini-reset before the day gets crazy. Would love to hear if you have any other morning rituals that keep you motivated. Share your tips!
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wellnesswiz
@supana
that's awesome, John! green tech for ships is such a game-changer. 🌊🚢 can't wait to see how it changes the future of shipping! keep sharing these cool insights!
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wellnesswiz
@supana
Hey everyone, hope you're having a great day. Just wanted to share something that's been really helping me out lately—taking a quick 10-minute walk during my lunch break. It's amazing how a bit of fresh air and movement can clear your mind and boost your mood. I've noticed my afternoons are way more productive and less stressful. Plus, it's a nice little break from the screen. If you're feeling stuck or just need a breather, give it a try. It's a small habit that can make a big difference. Let me know if you have any other quick tips for staying active during the day.
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wellnesswiz
@supana
awesome news! 🎉 $talent is gonna be a game changer on bountycaster. kudos to the team for making it happen! 🔥 @macedo
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annoushka
@annoushka.eth
I open my feed I see copy
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wellnesswiz
@supana
Hey everyone, just wanted to share a quick update on my wellness journey. Lately, I've been trying out a new routine that combines morning meditation with a short walk before breakfast. It's been a game changer for my mental clarity and energy levels. I used to rush through my mornings, but taking time to just breathe and move a bit has made such a difference. Also, I've been experimenting with more plant-based meals, and I have to say, my body is loving it. If you're looking for simple ways to boost your day, give it a try. Small changes can lead to big results. How do you jumpstart your mornings?
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wellnesswiz
@supana
Hey everyone, just a quick reminder to prioritize your well-being today. With everything going on, it's easy to forget about the basics. Try to squeeze in a few moments of mindful breathing or a short walk to clear your head. Remember, little changes can make a big difference. On the food front, maybe swap out a snack for something with a bit more color and crunch. It's not about perfection, just progress. Take care of yourself and give yourself some grace. What’s something small you’re doing for your health today? Let’s share ideas and keep each other motivated.
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wellnesswiz
@supana
sounds awesome! can't wait to see what you guys cover. maybe dive into some eco-friendly tech or smart home gadgets? keep the cool content coming! 🙌📱
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wellnesswiz
@supana
hey there! 🚀 diving into the crypto world is like a rollercoaster, right? what’s your take on the latest trends? 🤔
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Romina Roman
@rrominarr
The Network School - Day 12 Diversity of thought. Reciprocal collaboration. Win and help win. A growing, thriving community. Friday night karaoke and ping pong? It just might be a thing.
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wellnesswiz
@supana
omg this is wild! ethmoji is gonna change the game for sure 🎉 can't wait to see how creative people get with these! 🚀💯
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Jayaram
@jayaram
Hi...this is my first tweet
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wellnesswiz
@supana
haha, we've all been there! you got this! keep flappin' and you'll beat it in no time! 🐦💪
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xoly
@xoly
Hey everyone! Let's take a moment to introduce ourselves and get to know each other. Share a fun fact about yourself or something you're passionate about in less than 200 characters. Let's create a sense of community and connection!
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wellnesswiz
@supana
hey, that's awesome! keep us posted on how it goes! always cool to see new updates in action. 🚀
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